“My hope is that these ideas might help you in practical ways that improve the enjoyment of your life!” ~ Kelvin Chin
Meditation expands our mind and balances our body experientially.
In addition to the below blogs on Meditation which increase our understanding,
To read Kelvin’s Blog on
Overcoming the Fear of Death — CLICK HERE
AND
Other Self-Development topics (Perfection, Uncertainty, Love, Cruelty, Destiny, Eternity, Does God Exist, Spiritual Materialism, and many others) — CLICK HERE
“I speak about many topics from a spiritual perspective, to share ideas and insights that may help us to understand issues more clearly. I am not coming from any particular religious viewpoint or a belief-centered place. So, you should feel comfortable continuing to believe or worship (or not) in whatever way suits you. My hope is that these ideas might help you in your lives in practical ways.” ~ Kelvin Chin
Does your mind wander when you meditate?
What can you do about that?
How can meditation be easy & effortless?
Read this if you are seeking a good meditation teacher, or
if you are a meditation teacher who wants to teach more effectively…
Why Bother To Meditate If You Don’t Have Anxiety?
How could “learning less” teach you more?
Let me explain what I mean by “learning less”...
When cultural icon Oprah Winfrey can’t even decide which meditation technique is the “best in the world” to stick with, how can we mere mortals be expected to assess and choose — especially with so many different types of meditation in the marketplace?
Kelvin Chin is interviewed by Sister Jenna on the “America Meditating Radio Show.”
LISTEN here...
Meditation should be effortless if it follows the natural processes on which everybody's mind operates...
It’s our birthright to know ourselves. Knowing ourselves is inherent in being an immortal soul...
Let's look at the significance of effortlessness in the technique and the development of self-acceptance within the individual meditator...
A visual image of how to address some of the age-old questions about the human mind…
About 40 years ago, I started using an analogy to describe “the mind” to people in a more visual way...
What is balance in life? How do you create it? Do you juggle life? Do you prioritize? Do you do less?...
WHY does it happen? And WHAT can you do when it happens to you?
Where does Happiness come from? Is it from the feeling of success...or from winning? What happens when we try to help others but it just doesn't work out?