Why Meditate?

“Stress Management Boosts Productivity”


Benefits

  • Reduced Stress and Anxiety

  • Reversed “Fight or Flight” Response

  • Deepened Sleep

  • Clearer Thinking and Memory

  • Increased Self-Confidence

  • Enhanced Productivity

Wide range of clients

  • “C”-suite business executives

  • Doctors and nurses

  • Top professional athletes

  • High school and college students, and university professors

  • Priests, nuns, ministers, rabbis and Buddhist monks

Companies

  • Raytheon

  • AIA International

  • 1-800-DENTIST

  • U.S. Army

  • U.S. Air Force

  • West Point Military Academy

Scientific Studies

Kelvin was one of the first test subjects in scientific studies on meditation in 1971 by Herbert Benson, MD, a Boston cardiologist and Harvard medical school professor, who later published his results in many scientific journals, including Scientific American. 

Physicians, nurses, chiropractors, acupuncturists, and therapists refer their clients to Kelvin.

Kelvin’s History

Kelvin began his career in stress management and teaching meditation in 1970 when he learned Transcendental Meditation (TM) and studied with Maharishi Mahesh Yogi. Kelvin taught TM until 1978 in international leadership roles, after which he left that organization, and attended law school.

In 1980, he removed all cultural and religious references from his teaching — no rituals or lifestyle changes. He continued teaching his stress management technique during his corporate and legal services career.

Kelvin taught the first meditation courses at West Point Military Academy, and in the U.S. Army in Korea, including on the Demilitarized Zone (DMZ). Since then, Kelvin has been exposed to many other techniques, and over the past four decades has made his process of “Turning Within” Meditation even simpler, easier to learn, and more flexible to practice in your office or home.

Kelvin teaches Live via videoconference, phone, and in-person.

MORE PRODUCTIVITY, MANAGED STRESS…

 “Our company subsidized Kelvin’s classes for our staff who said it helped them manage their stress. They were more productive in our demanding workplace environment. Many reported improvements in their home life as well.”

— Gary Saint Denis, Co-Founder, 1-800-DENTIST

MORE CENTERED AND CALM,
SIMPLE TO LEARN…

“I tried other types of meditation — I found them frustrating to learn and hard to stick with. Kelvin’s approach was simple to learn. He is a patient, perceptive, skilled instructor. I’ve maintained a regular meditation practice for nearly two years, despite living a busy and sometimes stressful life in a big, fast-paced, hectic city. “Turning Within” Meditation has helped me slow down and become more aware of my state of mind and emotions. I feel more centered and calm, I have better perspective on challenges in my life, and I have more patience and attention for the people I love.”

— Zannah Marsh, Graphics Executive, New York, NY

Kelvin Chin is an international stress management and meditation expert. For 48 years, he has taught thousands worldwide his easy, effortless technique of “Turning Within” to reduce and eliminate stress, and increase overall health and well-being.